Trauma Therapy Perth
Healing Through Equine-Assisted Learning
Rediscover Peace and Emotional Resilience with Horses
Trauma can leave lasting emotional and physical imprints, making it difficult to move forward in life. We offer trauma therapy in Perth – a unique, holistic approach to healing through equine-assisted learning, where clients engage with horses in a safe, nurturing environment. Whether you’re struggling with anxiety, PTSD, grief or emotional stress, our trauma therapy sessions provide a calming space to reconnect with yourself, regain confidence, and process emotions.
Take the first step towards healing—book a session today and experience the transformative power of equine-assisted therapy.
Trauma Therapy Perth – A Holistic Approach to Healing
Trauma therapy is not a one-size-fits-all journey. At Aligned Living, we believe healing requires a holistic approach that addresses body, mind, and spirit. Traditional counselling and psychology focus primarily on words, but trauma is often stored in the body as tension, hypervigilance, or disconnection. Our trauma therapy in Perth integrates equine-assisted learning with gentle body awareness practices to create lasting change.
When you enter our safe space, the first step is slowing down and reconnecting with yourself. Horses, with their heightened sensitivity, immediately respond to the energy you bring. This reflection allows clients to recognise patterns of stress and explore new ways of regulating their nervous system. Activities such as grooming, mindful breathing, or walking alongside a horse provide a grounding experience that eases the body while supporting emotional processing.
We also incorporate guided reflection, where your facilitator helps translate insights from your interaction with the horses into practical strategies for daily life. This can include recognising emotional triggers, developing healthier boundaries, or rediscovering inner calm.
Our clients often report feeling lighter, more centred, and more resilient after their first session. Over time, equine-assisted trauma therapy can reduce symptoms of PTSD, improve sleep, and restore confidence in everyday activities.
If you’re searching for trauma therapy in Perth that goes beyond conventional methods, our holistic approach provides a compassionate and empowering pathway to recovery.
How Equine-Assisted Learning Supports Trauma Therapy
Horses are intuitive animals that naturally respond to human emotions, offering non-judgmental companionship and instant feedback. This unique connection allows individuals to explore their emotions, develop coping mechanisms, and rebuild trust in themselves and others. Unlike traditional talk therapy, equine-assisted learning provides a hands-on, experiential approach, making it particularly effective for those who find it difficult to express their feelings verbally.
Each session is tailored to individual needs and may involve:
Observing, grooming, or leading horses
Engaging in obstacle challenges to build problem-solving skills
Meditation and mindfulness exercises with horses
Learning about horse behaviour and emotional regulation
Riding (optional and based on comfort levels)
Who Can Benefit from Equine-Assisted Trauma Therapy in Perth?
Trauma affects people in different ways, and equine-assisted learning is designed to support individuals at all stages of their healing journey. Our trauma therapy clients in Perth include:
Adults and teenagers processing grief, PTSD, or emotional trauma
Individuals struggling with anxiety, depression, or stress-related disorders
Survivors of domestic violence or difficult life transitions
Professionals seeking better emotional regulation and resilience
Those who prefer a non-traditional, experiential approach to therapy
Whether you’re looking to heal from past trauma, develop emotional strength, or simply explore a new therapeutic avenue, our trauma therapy sessions in Perth are designed to meet you where you are.
Why Choose Equine-Assisted Trauma Therapy in Perth?
There are many types of trauma therapy available, but equine-assisted therapy offers unique benefits that make it especially effective for individuals in Perth seeking non-traditional healing.
Unlike clinical settings that can sometimes feel intimidating, our sessions take place in nature, surrounded by open space and gentle horses. This environment helps reduce anxiety from the outset, allowing participants to feel safe and grounded. Horses act as living mirrors, reflecting back emotions such as fear, sadness, or calm. Their feedback is immediate and authentic, creating powerful opportunities for self-awareness and growth.
In our trauma therapy sessions, Perth clients benefit from:
Hands-on learning rather than just talk-based methods.
Embodied healing, where physical interaction with horses helps release stored trauma.
Safe connection and trust-building, especially for survivors of abuse or PTSD.
Customisable therapy plans, aligned with personal goals or NDIS requirements.
What sets Aligned Living apart is the balance of clinical safety with deep emotional insight. Our facilitators are trained to guide clients gently through challenges while ensuring every interaction remains empowering.
By combining the science of trauma recovery with the intuitive wisdom of horses, we help clients develop practical coping skills they can carry into daily life. The result is greater resilience, emotional stability, and a renewed sense of hope.
If you’ve been searching for a different way to move forward, discover how our trauma therapy in Perth can open doors to healing and transformation.
Frequently Asked Questions
-
Each session begins with a discussion about your goals, concerns and emotional state. Depending on your needs, the session may involve hands-on activities with horses such as grooming, leading or simply observing. Our trained facilitator will guide the session to ensure comfort and safety, helping you process emotions and develop practical coping strategies.
-
No prior experience with horses is required. Sessions are structured around each client’s comfort level, and many people find healing simply by being near the horses and observing their natural behaviour. Whether you choose to engage in hands-on activities or prefer to reflect in a peaceful setting, your experience is fully customisable.
-
Horses provide instant, unbiased feedback to human emotions, helping individuals become more aware of their inner state. This process encourages self-reflection, emotional regulation, and trust-building—essential components of trauma recovery. Being around horses also lowers stress levels, reduces anxiety and promotes relaxation through natural biofeedback mechanisms.
-
Yes, NDIS may cover equine-assisted therapy if it is included in a participant’s plan and deemed beneficial by their healthcare provider. Clients are encouraged to discuss their therapy goals with their occupational therapist, psychologist, or support coordinator to explore funding options.
-
Absolutely. Our trauma therapy facilitators in Perth are registered with Horse Safety Australia, ensuring the highest safety standards. Every client receives a safety briefing before interacting with the horses, and all activities are conducted in a calm, controlled environment. If you have a fear of animals, we take a gradual approach, allowing you to observe and engage at your own pace.
Experience the Transformative Power of Trauma Therapy in Perth with Horses
Healing from trauma takes time, but you don’t have to go through it alone. Equine-assisted therapy offers a gentle yet powerful way to process emotions, rebuild confidence, and develop resilience in a safe, supportive environment.
Whether you're taking your first step towards healing or seeking an alternative to traditional therapy, our sessions provide a space where you can reconnect with yourself and experience personal growth.
Book your first session today and discover how horses can help you navigate your trauma recovery journey with strength and confidence.